Labor Support
I provide constant reassurance and affirming physical support for all family structures throughout every stage of labor. In the months before your labor, we'll focus on nutrition, prenatal yoga (if desired), your partner's supportive role if applicable, and address any issues that arise. From early contractions until those first moments with your newborn, I remain a dedicated presence for ALL families, advocating for your birth plan and honoring your unique identity. My ultimate goal is for you to experience the birth you want, whether it's in a hospital setting, a birth center, or in your own home.
Birth Planning
A thoughtful birth plan is a living document that grows with you. We'll create a personal birth plan that holds your values, preferences, and vision as the foundation for your birth experience. Together, we'll explore your options and empower you to make confident decisions that feel right to you. We'll review your plan as your pregnancy progresses so it becomes an accurate road map to an overwhelmingly positive birth experience.
Postpartum Support
Often called the Fourth Trimester, the days and weeks after birth are sacred, powerful, and sometimes overwhelming. I offer in-home support tailored to your unique needs. From bringing you nourishing and delicious meals, to household tasks, to walking your dog, to emotional support, to postnatal Yoga and/or Sound Baths, I'm here for your healing as you bond with your newborn.
Reach Out for Affirming Care
I would love connect with you to discuss your journey.